Training plans

Here you’ll find a host of training plans for Spartan racing, Hyrox, CrossFit and of course, Running at a variety of distances from a 5k to marathon.

You will also find our new E-Book, Training the Dark Side an incredibly unique and novel approach to training which serves as the blueprint for all of your training interests.

  • 30 Day Flow Training for OCR
    Training plans

    30 Day Flow Training for OCR

     $14.95 Add to cart
  • Sale! Coach Diaz Top Pics - Training The Dark Side Running and Hybrid Fitness and The 20 week marathon Plan
    Training plans

    Coach Diaz’s Ultimate Running Hybrid Bundle Performance 

     Original price was: $129.85.Current price is: $89.95. Add to cart
  • Consultation with Coach Diaz
    Coaching

    Consultation with Coach Diaz

     $149.00 Add to cart
  • Dark Horse Training II is a revolutionary approach to CrossFit and Functional Fitness training.
    EBooks and Training Plans

    Dark Horse II Training  for CrossFit 

     $40.00 Add to cart
  • Hyrox Heat Block Training a 30 day pre- race program
    EBooks and Training Plans

    Hyrox Heat Block Training

     $19.95 Add to cart
  • 5K Training Plan for Runners
    Training plans

    My Best Race “Beginner” 5k Training plan

     $14.95 Add to cart
  • MY BEST RACE 10K Run Plan
    Training plans

    MY BEST RACE 10K Running Plan

     $14.95 Add to cart
  • My Best Race Training Manual
    Training plans

    My Best Race for Runners

     $16.95 Add to cart
  • Running and Hybrid Fitness
    EBooks and Training Plans

    Running and Hybrid Fitness

     $34.95 Add to cart
  • Sale! Running and Hybrid Fitness and Training the Dark Side Bundle
    EBooks and Training Plans

    Running and Hybrid Fitness and Training the Dark Side

     Original price was: $69.95.Current price is: $54.95. Add to cart
  • Smart Meals Nutritional Meal Planning
    Training plans

    Smart Meals Nutritional Meal Planning

     $399.00 Add to cart
  • The Marathon Training Plan
    EBooks and Training Plans

    The Marathon Training Plan

     $59.95 Add to cart
  • Training The Dark Side - Ebook
    EBooks and Training Plans

    Training the Dark Side

     $34.95 Add to cart
  • Sale! Training The Dark Side and Marathon Plan
    EBooks and Training Plans

    Training The Dark Side and Marathon Plan

     Original price was: $94.89.Current price is: $79.95. Add to cart
  • Training The Dark Side Training Bundle
    EBooks and Training Plans

    Training The Dark Side Training Bundle

     $49.90 Add to cart
  • Virtual Coaching with Coach Diaz
    Coaching

    Virtual Coaching by Coach Diaz

     $499.00 Add to cart

THERE IS NO SUBSTITUTE FOR EXPERIENCE

Diaz Human Performance

Coach Diaz is world renowned for his depth of knowledge as a performance clinician and a coach as well as for his coaching, assessment and programing for Endurance, Hyrox, Crossfit, OCR, & Youth Sports athletes.

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