Virtual Coaching by Coach Diaz

Virtual Coaching by Coach Diaz is recognized as one of the best, most experienced OCR, Hyrox, and Endurance coaches of our time.  Stop wasting your time, money, and energy on less experienced so-called coaches!  One of the most common pitfalls in recreational sports is falling for someone who would appear to be a great coach because he or she is a great athlete!  This is commonly referred to as “The Study of One,” do as I do and be as I am!  Really?  Do you think that following the programming that helped one athlete succeed will make you a winner too?  Is this so-called coach still competing?  Where do you think his or her priorities lie?  With you?

Here’s what you can expect.

• Weekly One on One Calls, no matter where in the world you are.  During these calls, we will discuss the week ahead, and recap the previous week’s training results.
• Comprehensive Data Analysis,  powered by data collection such as Heart rate, pace, distance, cadence, and elevation changes at our fingertips.  As a highly experienced clinician, this data paints a very detailed picture for your coach.
• Goal Setting, Coach Diaz will be your personal advisor, helping you decide what type of races are best for you, when to race, how often, and then begin to build a comprehensive plan to achieve your goals.
• Virtual Gait Analysis, before we can indiscriminately begin applying work, we need to ensure that your skills are well developed.  Through video capture, your coach will evaluate your running mechanics and correct flaws that slow you down and lead to injury.
• Customized Daily Workouts, this is not a cookie-cutter process.  Your physical abilities, fitness, and athletic history will dictate where your training goes day to day.  This will include but not be limited to functional strength, running, and all related facets of cross-training as needed.
• #marathon #spartanrace #hyrox #triathlon #running
• Pay on a monthly basis with no term commitment.