Virtual Coaching by Coach Diaz

Virtual Coaching by Coach Diaz is recognized as one of the best, most experienced OCR, Hyrox, and Endurance coaches of our time.  Stop wasting your time, money, and energy on less experienced so-called coaches!  One of the most common pitfalls in recreational sports is falling for someone who would appear to be a great coach because he or she is a great athlete!  This is commonly referred to as “The Study of One,” do as I do and be as I am!  Really?  Do you think that following the programming that helped one athlete succeed will make you a winner too?  Is this so-called coach still competing?  Where do you think his or her priorities lie?  With you?

Coach Diaz has 3 decades of experience coaching athletes from a variety of disciplines from novice to World Champions.  With over 26 years of experience in clinical diagnostics and mechanical assessments, this is and has been his principal occupation.  It is not a side gig to pay rent so he can continue to race so he doesn’t have to get a job.

Here’s what the pro’s are saying…

I met Rich Diaz originally in 2014 when I was seeking a higher level of performance in my spartan racing career. When I met rich I was running in the low 16’s for a 5k and was currently ranked number 1 in the world for Spartan race. I considered myself to be one of the worlds best endurance athletes.  Rich changed my mind immediately. The first thing he told me was that I ran like shit, followed this with some of the hardest workouts of my life.

Within six months of training with rich I ran a sub 15 minute 5k in the middle of half marathon trail race. I quickly became one of the most competitive runners in any race I attended. The skills and knowledge that rich shared with me have helped me amass over 10 world titles and over a half dozen world records.

I have always been a seeker of knowledge and truth when it comes to the high performance lifestyle, Rich Diaz is at the top of this ladder we all seek to climb. If read this book you are now on a far better path to your next personal best!       Hunter McIntyre – Hyrox World Champion

Here’s what you can expect…

• Weekly One on One Calls with Coach Diaz, no matter where in the world you are.  During these calls, we will discuss the week ahead, and recap the previous week’s training results.
• Comprehensive Data Analysis,  powered by data collection such as Heart rate, pace, distance, cadence, and elevation changes at our fingertips.  As a highly experienced clinician, this data paints a very detailed picture for your coach.
• Goal Setting, Coach Diaz will be your personal advisor, helping you decide what type of races are best for you, when to race, how often, and then begin to build a comprehensive plan to achieve your goals.
• Virtual Gait Analysis, before we can indiscriminately begin applying work, we need to ensure that your skills are well developed.  Through video capture, your coach will evaluate your running mechanics, and help you correct flaws that slow you down and ultimately lead to injury.
• Customized Daily Workouts, this is not a cookie-cutter process.  Your physical abilities, fitness, and athletic history will dictate where your training goes day to day.  This will include but not be limited to functional strength, running, and all related facets of cross-training as needed.
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• Pay on a monthly basis with no term commitment.

Why settle for less?  The investment you make in yourself is the key to your success as an athlete!