Performance Coaching
to Win You Need to Work with the Best

Experience the Pinnacle of Athletic Coaching with Richard Diaz

Welcome to a world of unparalleled expertise and coaching excellence! Richard Diaz stands among the world’s elite as a renowned performance clinician and coach, and now, you have the opportunity to be part of his exclusive virtual sessions.

Your Path to Success: Prepare to be transformed by personalized coaching like no other. With Richard Diaz’s virtual sessions, you’ll receive one-on-one program design and consultation every week. Say goodbye to generic approaches – your training will be tailor-made to suit your unique goals and aspirations.

Distance is no barrier to greatness. Whether you’re in Tennessee or anywhere around the globe, access to Richard Diaz’s coaching is just a click away. With a stable internet connection, you can tap into the wisdom of one of the world’s most esteemed coaches, right from the comfort of your own space.

Expert Guidance, Anywhere You Are: Embrace the power of technology and elevate your training from the confines of your home or gym. Richard Diaz’s virtual sessions deliver the same level of depth and precision as in-person coaching. Prepare to witness remarkable progress and achieve peak performance under his world-class guidance.

Specializing in - Hyrox Competition, OCR, Marathon, Ultra Distance Trail Racing or Triathlon

Training The Dark Side

A ground breaking approach to training fo, Running and endurance for maximum performance.

Winning Treadmill Workouts

Our Newly Released E-Book Treadmill Workouts by Coach Diaz! Great for ALL Athletes. Learn More...

The 8 Week Hyrox Project

An eight week training guide for Hyrox competitions. Based on "Flow" concepts in Training The Dark Side.

20 Week Marathon Training

A 20 week, step by step training template. Based on the principles in Training the Dark Side.

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