Performance Coaching
to Win You Need to Work with the Best
World Renowned Coaching with Richard Diaz
Coach Diaz is world renowned for his depth of knowledge as a performance clinician and a coach. His Coaching – virtual sessions – provides you with one on one program design and consultation every week face to face via video conference.
Locally in Tennessee or anywhere around the globe, if you have internet, you have access to one of the best coaches in the world!
In-Person Virtual Coaching
Coach Diaz is world renowned for his depth of knowledge as a performance clinician and a coach. His Coaching program provides you with one on one program design and consultation every week face to face.
Virtual Coaching
Better than being there! Through the wide range of metrics gathered each session, Coach Diaz will make decisions on what comes next, what will make up your weekly training as he takes you to your next goal. No matter the distance, complexity or challenge you cannot beat 30 years of experience to support your training needs.
Training The Dark Side
A ground breaking approach to training fo, Running and endurance for maximum performance.
Winning Treadmill Workouts
Our Newly Released E-Book Treadmill Workouts by Coach Diaz! Great for ALL Athletes. Learn More...
The Hyrox Project
An eight week training guide for Hyrox competitions. Based on "Flow" concepts in Training The Dark Side.
20 Week Marathon Training
A 20 week, step by step training template. Based on the principles in Training the Dark Side.
