Hyrox Heat Block Training

Hyrox Heat Block Training a 30 day pre- race program to level up your performance!

This is an incredibly effective and scientifically validated approach to developing resistance to fatigue before your next race!  Once you understand the concepts and rationale for introducing this Heat Block Training there is nothing to consider.  See incredible improvements in your VO2max, lactate tolerance and other benefits that are simply mind blowing!  Basically gain the same benefits of altitude training in a fraction of time even if you live at sea level!  And, the best part is, you can achieve results in a matter of a few weeks, actually after about 5 to 7 sessions!

• Achieve results in a matter of a few weeks, actually after about 5 to 7 sessions!  
• What’s more, once you bank these sessions, the benefits will stay with you for another 2 weeks.  
• This  30 day training plan was written for Hyrox competition but it is not limited to this sport.