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Dark Horse II Training  for CrossFit 

$40.00 $19.95

Dark Horse II Training  for CrossFit

Dark Horse II Training  for CrossFit takes what we’ve learned from our first version and is greatly improved! If you did Dark Horse I you need to do Dark Horse II.  The training templates are easier to follow, the heart rate equations work far better and also easy to follow.

Here’s what’s new:

Dark Horse Training II CrossFit 

  • A video tutorial link clearly explaining how to follow “The Flow” workouts
  • Revised heart rate equations drawn specifically from each training tool such as the Ski Erg, Rower and Treadmill
  • Two new unique methods of sell assessing your progress
  • A full 85 pages of training and education

 

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Training the dark Side

The Dark Side Training Bundle