My Best Race "Beginner" 5k Training plan


If you are new to running this is the program for you!

  • You will learn how to run properly to avoid sidelining injuries!
  • How to employ heart rate like a pro!
  • The easiest training plan you will ever follow with incredible results!
The Training the Dark Side - 20 week Marathon bundle
Training the Dark Side serves as the education you need to take  ALL of your training to the next level!  The 20 week Marathon plan is your Blueprint to your next PR!