My Best Race "Beginner" 5k Training plan

$14.95

If you are new to running this is the program for you!

  • You will learn how to run properly to avoid sidelining injuries!
  • How to employ heart rate like a pro!
  • The easiest training plan you will ever follow with incredible results!

Newly Released!

13.1 Training

 

The Half Marathon is my favorite running event!  It tests your speed and endurance.  I have been wanting to write this program for a long time.

Finally, it’s done and done in “Flow” fashion, very much like my Marathon Training plan but this one is 12 weeks.  Plenty of time to get into phenomenal running fitness and short enough not to dominate your life!  Perfect for Spartan Beast Athletes too!