There is no substitute for experience

Welcome to the Evolution of Performance Training

COACHING

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VO2max testing

TESTING

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OCR Run Clinic

CLINICS

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Are you looking to get the most out of your running, competition, or sports performance?

Whether you’re a professional runner or an amateur, there’s no doubt that run performance coaching can help take your running game to the next level. With the right guidance, you’ll be able to optimize your training and see improvements in your overall performance.

As an athlete, it can be difficult to find the right coach who provides the right strategies to help you unlock your potential. Performance coaches, like Coach Diaz are trained professionals who know exactly how much effort is necessary to reach peak performance. With their expertise and guidance, they can create personalized programs tailored to each individual’s needs and goals.

By taking advantage of run performance coaching, you’ll be able to maximize your potential as a runner and have access to expert advice on how to become the best version of yourself. So what are you waiting for? Start unlocking your potential with run performance coaching today!

Clinic Dates for
2023!

Clinic dates in Franklin at diaz human performance

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YOUTH SPORTS PREP

Do you think that your son or daughter should simply perform well when their is little to no fundamental training that prepares them to participate in sports.  Sure, there are those that appear to be gifted, however even those kids are subject to injury. 

Our unique method of training provides the critical elements of movement prep that are unheard of in the school coaching environment.  Bottom line, our young clients dominate their competition.

They run faster, are more agile and possess skills well beyond what is available to the other kids.


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