Sports Performance Testing in Tennessee
Get the Data You Need to Excel.
Unlock Your Athletic Potential with a VO2 Max Test by Coach Diaz! Are you ready to push your limits and unlock your full potential as an athlete? Take the first step towards greatness by booking a VO2 max test with Coach Diaz – it’s not your ordinary test!
Unleash Your Performance: Don’t settle for average results. Our VO2 max test is the gold standard in determining your true fitness potential. Say goodbye to guesswork and hello to precision training tailored by Coach Diaz to your unique needs.
VO2 Max Testing
VO2 max testing recognized as the gold standard of fitness assessment. Beyond this, being able to precisely identify your metabolic turn point is serves as the key to unlocking your potential . Coach Diaz has nearly 3 decades of experience in this field. Once he has collected the data from your assessment he can effectively lead you into a successful training plan.
Resting Metabolism
More energy is burned at rest than during exercise. In order to successfully feed to support your daily activities, this should be your first stop in your fitness journey. Combine this information with the data from your VO2 max test and you will have a clear and precise understanding of how well your metabolism functions and how much food to consume.
