Performance Running Gait Analysis and Correction

Unleash Your Running Potential with Coach Diaz’s Performance Running Gait Analysis and Corrections

Are you ready to transform the way you run? Coach Diaz’s unique approach to running gait analysis and correction has helped athletes across the country elevate their performance—from overcoming stubborn injuries to landing on the podium. Whether you’re chasing a PR or looking to run pain-free, this experience is designed to unlock your best running self.

What You’ll Experience:

• A Holistic Approach
  We’ll start with a deep dive into your running history, a functional movement assessment, and a look at any limitations that might be holding you back.
• Precision Video Analysis
  Using multi-angle video capture, we’ll break down every detail of your running gait. Together, we’ll identify opportunities for a smoother, more efficient stride—and I’ll teach you how to make it happen.
• Hands-On Coaching
  This isn’t just theory. I’ll personally guide you through gait training, providing real-time cues and adjustments so you leave with a clear understanding of how to move better.

Empower Your Running Journey

I’ll show you the techniques, explain the “why” behind them, and arm you with actionable tips. From there, it’s all in your hands! With consistent effort, you’ll see frustrations fade and results take their place—whether that’s hitting new speeds or finally running without pain.

Master the Mechanics, Master Your Performance – Posture, ground contact, and efficient movement are the building blocks of successful running. Together, we’ll refine these essentials, helping you achieve personal bests and long-term improvements.

A Game-Changer for Every Runner applicable for Sprinters, Endurance athletes competing in Hyrox or even Ultra Marathons!

No matter your goals or the distances you cover, this session is designed to make a difference. Athletes worldwide trust my coaching—whether in person or through virtual consults. Not ready to visit Franklin, Tennessee?Start with a virtual session and get the answers you need to take your running to the next level.

ANNOUNCING A NEW BENEFIT!

Never before offered- After you go home and set out to work on the newly obtained corrections Coach Diaz will invite you to participate in a post visit Virtual Gait review.  This is a powerful opportunity that insures you are on the right path after your visit.