Virtual Coaching with Coach Diaz
to Win You Need to Work with the Best

Experience the Pinnacle of Athletic Coaching with Richard Diaz

Welcome to a world of unparalleled expertise and coaching excellence! Richard Diaz stands among the world’s elite as a renowned performance clinician and coach, and now, you have the opportunity to be part of his exclusive virtual sessions.

Your Path to Success: Prepare to be transformed by personalized coaching like no other. With Richard Diaz’s virtual sessions, you’ll receive one-on-one program design and consultation every week. Say goodbye to generic approaches – your training will be tailor-made to suit your unique goals and aspirations.

Distance is no barrier to greatness. Whether you’re in Tennessee or anywhere around the globe, access to Richard Diaz’s coaching is just a click away. With a stable internet connection, you can tap into the wisdom of one of the world’s most esteemed coaches, right from the comfort of your own space.

Expert Guidance, Anywhere You Are: Embrace the power of technology and elevate your training from the confines of your home or gym. Richard Diaz’s virtual sessions deliver the same level of depth and precision as in-person coaching. Prepare to witness remarkable progress and achieve peak performance under his world-class guidance.

Virtual Coaching

Coach Diaz is world-renowned for his depth of knowledge as a performance clinician and coach. His Coaching program provides you with one-on-one customized workouts and consultations every week via Virtual Conference.

Specializing in - Hyrox Competition, OCR, Marathon, Ultra Distance Trail Racing or Triathlon

Virtual Coaching with Coach Diaz

Better than being there! Through the wide range of metrics gathered each session, Coach Diaz will make decisions on what comes next, what will make up your weekly training as he takes you to your next goal. No matter the distance, complexity or challenge you cannot beat 30 years of experience to support your training needs.

Learn why arguably the best Hyrox Champion and current World Record Holder relies on Coach Diaz for support.

Training options E-Books and much more!

Training The Dark Side

Training the Dark Side” is your gateway to running faster, improving endurance, and pushing beyond your heart rate threshold!
With Coach Diaz’s revolutionary approach to training and program design, you’ll experience a transformative journey like never before.

FLOW Break The Barriers of Athletic Performance

What if the reason you’ve plateaued isn’t your effort—but your awareness? Flow isn’t another cookie-cutter fitness program. It’s a breakthrough system that teaches you how to regulate effort, eliminate friction, and unlock your full performance potential—through breath, rhythm, and refined focus. Whether you’re chasing a PR for a Hyrox, coming back from injury, or simply looking for a smarter way to train.

Running and Hybrid Fitness

Dive into the science behind effective running techniques. Learn the “how” and the “why” behind honing your skills to optimize your performance. Get access to TWO 8-week training programs—one designed for runners and the other for Hyrox enthusiasts. Whether you want to dominate on the track or crush it at a Hyrox competition, we have you covered.

20 Week Marathon Training

This MARATHON Training Plan provides the skills, YOU need to set a new PR! Based on the concepts outlined in Training The Dark Side, The Marathon Training Plan is the next logical step!20 weeks of carefully orchestrated Running workouts.The Marathon Training Plan is based on two critical concerns; First, the focus is on energy demand and running mechanics. First timers welcome! Don’t merely survive the distance, crush the course! A full 140 days of training!

THERE IS NO SUBSTITUTE FOR EXPERIENCE

Coach Diaz is world renowned for his depth of knowledge as a performance clinician and a coach as well as for his coaching, assessment and programing for Endurance, Hyrox, Crossfit, OCR, & Youth Sports athletes.

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