HYROX NASHVILLE
PERFORMANCE ASSESSMENT
You Still Have Time. But None to Waste.
01 — YOUR MOVEMENT
Identify the mechanical inefficiencies costing you time and energy. We evaluate how you land, posture, cadence and movement under increasing demand—then begin correcting the flaws we uncover.
Identify. Correct. Perform.
02 — YOUR ENGINE
Measure how your body responds as intensity rises. We identify heart-rate and metabolic responses influencing performance—then translate those findings into specific training, pacing and race-day decisions.
Measure. Understand. Apply.
03 — TRUST, BUT VERIFY
Race-Pace Field Assessment
The test doesn't end in the lab. We take what we've learned outside, put you under real running demand, and evaluate heart rate, perceived exertion and movement—while coaching and testing corrections in real time.
Test. Correct. Verify.
INFORMATION IS NOT KNOWLEDGE. EXPERIENCE TURNS INFORMATION INTO ACTION.
Anyone can collect data. The value is knowing what matters, what needs to change, and how to turn what we've learned into better performance.
HYROX NASHVILLE ATHLETE ASSESSMENT
Performance Gait Analysis + VO2 MAX & Energetic Testing + Race-Pace Field Assessment
$450
HYROX Athlete Price
AVAILABLE ASSESSMENT DATES
SEPTEMBER 19 · 20 · 26 · 27
OCTOBER 10 · 11
One appointment block available per date. Up to 3 athletes may be assessed per block. Private assessment available upon request.
TELL ME ABOUT YOUR RACE.
Your training, your strengths, your concerns and what you want from Nashville. Complete my Athlete Performance Assessment and I'll personally review your responses.
YOU STILL HAVE TIME. BUT NONE TO WASTE.
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