A Limited First-Run Edition of a Book Written for Runners Who Think
Personally signed copies. First print run only. No discounts. No noise.

This book represents decades of work — coaching athletes, studying physiology, refining mechanics, and learning when to listen instead of force.
It was written for runners and hybrid athletes who want to understand why performance works — not just what to do next.To mark its release, I’m offering a limited number of personally signed, first-run copies.
This is not a promotional list. It’s a priority list for readers who want the book in its original form.
A Brief note from the Lab:
What joining the VIP list includes:
- Priority access to a signed first-run copy
- Early shipping before public availability
- A private message on how to approach the book and use it effectively
Once these copies are gone, future editions will be unsigned.
Signed first-run copies are available to U.S. readers only.
International readers will be able to order through Amazon.