Training the Dark Side is a break with convention and provides a revolutionary approach to training. You will learn to run faster, improve your endurance, and push beyond your current heart rate threshold!
Your current approach to training is now officially obsolete! Once you read this, it will be hard to go back to the way you used to train. No matter the distance, be it a 5k, a High Intensity training project like Hyrox or Running an Ultra Marathon, this program works! What’s more, it’s ridiculously logical! You will wonder why it’s not been thought of before!
Complete with Ground Breaking information that will teach you:
- Proper Running Mechanics
- Heart Rate Training
- Program Design