Training The Dark Side is a Game Changer!
Don’t take our word for it, listen to an elite Marathon Runner with a personal best of 2:23 at The Boston Marathon. Learn why he completely committed himself to the training concepts revealed in this book.
- Learn proper running skills as taught by one of the most respected running mechanics in the country!
- Learn why the way you were taught to train is really obsolete.
- Learn to incorporate your renewed perception into your training.
- Learn how to tame intensity to control sustainable pace.
Training The Dark Side puts your mind set in the right place for training, the How, the Why and When. For some, this is all they hoped for. Others, like to have more guidance. The 20 week Marathon Training Plan is exactly that, a script to follow everyday!
Training The Dark Side will lead you into a far better understanding of how to tap into your energy, put it to use and become aligned with the way your body works instead of trying to put a square peg in a round hole.
Training The Dark Side puts your mind set in the right place for training, the How, the Why and When. Put these concepts to work in a 30 Day OCR Training Plan for Sprint or Super Distances.
Thoughts from The Coach / Author
What an incredible journey this has been so far. In over 25 years of clinical assessment and experience based interaction with thousands of athletes, it took up until now to realize the work portrayed in Training The Dark Side.
Getting away from what others believe and have written. Finally, trusting in my own work and allowing my experience to guide me was an incredible undertaking. Allowing logic, perception and science from thousands of case studies to meld into an undeniable outcome. I am confident that those that open their minds and listen to what is revealed here will be an absolute game changer!