The most incredible results driven training program you will ever participate in.  You’ll be amazed at your stamina and ability to conserve power late into your daily WOD.

Ryan Fischer


An 8 week e-book training plan designed to “Win the Battle with Fatigue.”

  • This is one of the most uniquely powerful approaches to training that is scientifically developed and an evidence based method of quickly clearing the debilitating lactic acid that is a result of intense training and competition.
  • There is no other program that is even remotely close in application.
  • Co-written by Ryan Fischer a highly acclaimed fitness and CrossFit expert and Coach Richard Diaz known for his incredible background in athletic metabolic diagnostics.