“My Best Race” Running a Half Marathon Plan
This “My Best Race” 1/2 Marathon Training Plan is greatly improved over the first in that there is great consideration for terrain changes and other key training attributes. .It’s a great next step from the 10k training plan and a great precursor to the Marathon and Ultra Training plans that are soon to come! Get to work on this program and before you complete this plan the next one will be on the market for you! “The My Best Race” 1/2 Marathon Training Plan is highly intuitive. The icons develop quick recall and understand of the day’s training tasks. Unlike any other running plan on the web. This one begins to make sense as your body adopts the benefits of the specific energy systems you enhance.
Heart rate driven and easy to follow
16 weeks of progressive training
Complete with the running form video tutorial