Chat live with Coach Diaz


Chat live with Coach Diaz

What’s on your mind? Odds are you visited this site in search of answers because it’s  hard to get straight answers! Chat live with Coach Diaz and get expert advice, relative to training, running injuries, running shoes, heart rate, or anything in between.  You are not looking for a coach, you just need some sound advice.  Get answers to your burning question within a 30 minute consultation.  A typical in person visit runs a minimum of $250.00 for his service.  Before you commit to travel to see him, invest in a call that may be all you need?

Chat live with Coach Diaz

Get straight forward answers:

  • Learn why you are chronically dealing with injuries from your run.
  • Why you can’t seem to build weekly volume.
  • Learn to self treat common training soreness or injuries.
  • Learn to properly utilize heart rate in your training.
  • Make a proper shoe selection for you!
Take advantage of  expertise developed over 30 years working with athletes and fitness enthusiasts!  Because you are an athlete!  If you race and train on a regular basis, you qualify. Don’t think this service is reserved for only the elite!


Your Chat with Coach Diaz is via internet video conference.  Jot down a few notes ahead of time to get the most from your call.  Once you’ve purchased the consult, Coach Diaz will reach out via email to determine the best time for the call.

Newly Released!

13.1 Training


The Half Marathon is my favorite running event!  It tests your speed and endurance.  I have been wanting to write this program for a long time.

Finally, it’s done and done in “Flow” fashion, very much like my Marathon Training plan but this one is 12 weeks.  Plenty of time to get into phenomenal running fitness and short enough not to dominate your life!  Perfect for Spartan Beast Athletes too!