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Here is what you can expect from your visit!
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Visit The Secret Lab to find your edge!
Choose your performance assessments
We will tailor our services to meet your needs
VO2 max and Threshold
We will performone or a series of tests based on your chosen sport on the type of equipment most appropriate - Run, Row, Ski
Performance Gait Analysis
Have your running gait analyzed by Coach Diaz Followed by hands on corrections to ensure you come away with the skills you need to perform like a champ!
Optimized Programming
Once all the testing and training is done, we will sit down, digest and provide reccomended training strategies to empower your performance
Meet The Coach
Richard Diaz
Take advantage of over 30 years of clinical experience working with athletes from a variety of sports, from world champions to average athletes trying to find their edge, it does not matter what your level of abiity is, all guests are treated with the same professional courtesy
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