Make You a More Efficient Runner
stride, and foot placement starting today.
The free 3-minute video to correct your cadence, stride, and foot placement starting today.
You’ve trained hard. But if your foot hits the
ground wrong, you’re wasting effort.
common form flaws he sees in runners and how to fix them fast.
You’ve trained hard. But if your foot hits the ground wrong, you’re wasting effort.
Over the years, I’ve seen too many runners with raw potential stall out. Not because they lacked grit. Not because they weren’t training hard. But because no one ever showed them what was actually slowing them down.
They were logging miles with inefficient form, leaking energy with every stride, and chasing speed without knowing where their body was working against itself.
This video is for those runners. The ones who know they’re capable of more but need clarity, not just more effort.
Run lighter, smoother, and faster without adding more miles.
Feel your stride open naturally behind you instead of forcing it forward.
Maintain speed without trashing your legs halfway through a run.
Eliminate sloppy ground contact that’s costing you energy.
Unlock better balance and control, even on tired days.
Finally understand why your performance has stalled and how to fix it.
Run lighter, smoother, and faster without adding more miles.
The number one cadence mistake runners make and how to fix it.
What your stride should actually do when you run faster.
A simple drill to improve balance and control.
Why heel-kicking wastes energy and how to avoid it.
3-minute form fix training.
Enter your best
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You’ll be redirected
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3-minute video.
your inbox so you can
replay it anytime.
you’ll get a deeper
breakdown and an
invite to explore
advanced coaching
tools. No pressure,
just clarity.
No. This training is for anyone who wants to run smarter and move better, whether you’re just starting or chasing a personal record.
You’ll walk away with clear, actionable changes you can make on your next run. No fluff. Just what works.
As soon as you hit submit, we’ll take you straight to the training. You’ll also get it via email for easy replay.
No. Just insights you can use right now. If you like what you see, we’ll show you what’s next. No pressure.
move better?
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to the 3-minute form fix training.
